CBDB CBDB 22:46 row
3,934m
Meters
22:46.1
Time
2:53.6
Pace
204
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 75 |
March 26, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 3,934m | 2:53.6 | 67 | 530 | 23 | 123 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 18 | 108 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 96 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 144 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 150 |
| 22:46.1 | 358m | 3:51.9 | 28 | 396 | 20 | 120 |
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Workout Graph
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