CBDB CBDB 33:00 row
4,382m
Meters
33:00.0
Time
3:45.9
Pace
218
Calories
37
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 575 |
| Drag Factor | 76 |
April 02, 2024 19:37:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 4,382m | 3:45.9 | 30 | 404 | 17 | 37 |
| 11:00.0 | 1,619m | 3:23.8 | 41 | 442 | 20 | 112 |
| 22:00.0 | 1,072m | 5:07.8 | 12 | 341 | 12 | |
| 33:00.0 | 1,691m | 3:15.1 | 47 | 462 | 20 |
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Get Fit - Row 19 - 33mins
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