CBDB CBDB 0:51 row
68m
Meters
0:51.0
Time
6:15.0
Pace
3
Calories
93
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 9 |
| Stroke Count | 7 |
| Drag Factor | 70 |
April 06, 2024 17:04:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.0 | 68m | 6:15.0 | 7 | 322 | 9 | 93 |
| 0:51.0 | 69m | 6:09.5 | 7 | 323 | 9 | 93 |
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5min Warmup
app.erg.zone