CBDB CBDB 2:00 row
297m
Meters
2:00.0
Time
3:22.0
Pace
12
Calories
113
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 69 |
April 30, 2024 17:39:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 19 | 113 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 22 | 111 |
| 1:00.0 | 77m | 3:14.8 | 47 | 462 | 18 | 116 |
| 1:30.0 | 72m | 3:28.3 | 39 | 433 | 18 | 112 |
| 2:00.0 | 69m | 3:37.3 | 34 | 417 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone