CBDB CBDB 10:31 row
1,716m
Meters
10:31.0
Time
3:03.8
Pace
86
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 68 |
May 11, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.0 | 1,716m | 3:03.8 | 56 | 493 | 23 | 120 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 23 | 104 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 | 130 |
| 10:31.0 | 86m | 3:00.2 | 60 | 505 | 21 | 126 |
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