CBDB CBDB 0:12 row
13m
Meters
0:12.0
Time
7:41.5
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 36 |
| Stroke Count | 6 |
| Drag Factor | 251 |
June 02, 2024 15:04:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.0 | 13m | 7:41.5 | 4 | 312 | 36 |
| 0:12.0 | 14m | 7:08.5 | 4 | 315 | 36 |
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2 min Cool Down
30x30 cool down
app.erg.zone