CBDB CBDB 583m row
583m
Meters
2:59.0
Time
2:33.5
Pace
30
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 67 |
June 06, 2024 09:46:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.0 | 583m | 2:33.5 | 97 | 632 | 29 | 140 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 32 | 132 |
| 1:13.0 | 500m | 2:26.0 | 112 | 687 | 30 | 146 |
| 0:26.6 | 583m | 2:40.2 | 85 | 592 | 20 | 152 |
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Workout Graph
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Jun 2024 - June Inferno - CTC Members
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