CBDB CBDB 0:15 row
12m
Meters
0:15.4
Time
10:41.6
Pace
1
Calories
92
Heart Rate
Average Watts | 1 |
---|---|
Calories Per Hour | 304 |
Stroke Rate | 30 |
Stroke Count | 6 |
Drag Factor | 143 |
June 06, 2024 09:50:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:15.4 | 12m | 10:41.6 | 1 | 304 | 30 | 92 |
0:15.4 | 12m | 10:41.6 | 1 | 304 | 30 | 92 |
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S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A