CBDB CBDB 1:33 row
235m
Meters
1:33.9
Time
3:19.7
Pace
11
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 68 |
June 06, 2024 09:56:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 235m | 3:19.7 | 44 | 451 | 24 | 114 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 29 | 116 |
| 1:33.9 | 63m | 4:29.0 | 18 | 361 | 17 | 113 |
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S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A