CBDB CBDB 624m row
624m
Meters
3:03.7
Time
2:27.1
Pace
33
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 68 |
June 06, 2024 18:17:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 624m | 2:27.1 | 110 | 677 | 28 | 148 |
| 1:15.3 | 250m | 2:30.6 | 102 | 652 | 29 | 142 |
| 1:13.4 | 500m | 2:26.8 | 111 | 680 | 28 | 152 |
| 0:34.9 | 624m | 2:20.7 | 126 | 732 | 31 | 154 |
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Workout Graph
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Jun 2024 - June Inferno - CTC Members
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