CBDB CBDB 25:47 row
3,957m
Meters
25:47.8
Time
3:15.5
Pace
196
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 68 |
June 12, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 3,957m | 3:15.5 | 47 | 461 | 19 | 114 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 18 | 110 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 18 | 115 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 20 | 107 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 117 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 20 | 120 |
| 25:47.8 | 119m | 3:20.8 | 43 | 448 | 18 | 118 |
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Workout Graph
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