CBDB CBDB v2000m/r...3 row
3,642m
Meters
23:41.5
Time
3:15.1
Pace
182
Calories
109
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,642m |
Overall Time | 23:41.5 |
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 21 |
Stroke Count | 496 |
Drag Factor | 0 |
June 27, 2024 17:43:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:41.5 | 3,642m | 3:15.1 | 47 | 462 | 21 | 109 |
13:26.5 | 2,000m | 3:21.6 | 43 | 446 | 21 | 108 |
6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 21 | 100 |
4:15.0 | 642m | 3:18.5 | 45 | 453 | 21 | 103 |
r0m |
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Workout Graph
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Rowed on EXR: EXR | Take it easy on Bled - Take it easy