CBDB CBDB 1:13 row
201m
Meters
1:13.7
Time
3:03.3
Pace
10
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 86 |
July 23, 2024 18:04:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 201m | 3:03.3 | 57 | 495 | 25 | 98 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 28 | 98 |
| 1:13.7 | 22m | 5:11.3 | 12 | 339 | 14 | 100 |
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Workout Graph
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S02E02: Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A