CBDB CBDB 1:00 row
221m
Meters
1:00.0
Time
2:15.7
Pace
12
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 68 |
July 27, 2024 08:10:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 39 | 121 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 39 | 99 |
| 0:40.0 | 75m | 2:13.3 | 148 | 808 | 39 | 126 |
| 1:00.0 | 75m | 2:13.3 | 148 | 808 | 39 | 140 |
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1 minute - Row
Male Ranking: log.concept2.com/rankings/2024/rower/1?gender=M
Female Ranking: log.concept2.com/rankings/2024/rower/1?gender=F
app.erg.zone