CBDB CBDB 20:00 row
3,715m
Meters
20:00.0
Time
2:41.5
Pace
194
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 109 |
July 27, 2024 08:44:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,715m | 2:41.5 | 83 | 585 | 21 | 131 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 121 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 121 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 126 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowlympics 20 minutes - Row
Note: this event is not rankable
app.erg.zone