CBDB CBDB 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
56
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 121 |
July 29, 2024 18:08:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 29 | 144 |
| 1:08.3 | 250m | 2:16.6 | 137 | 772 | 31 | 115 |
| 1:11.2 | 500m | 2:22.4 | 121 | 717 | 29 | 138 |
| 1:11.3 | 750m | 2:22.6 | 121 | 715 | 28 | 159 |
| 1:09.1 | 1,000m | 2:18.2 | 133 | 756 | 30 | 166 |
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Rowlympics 1000 Meters - Row
RA youtu.be/y9dopkWha8I?si=YTUD8PGDPevIkpyA
app.erg.zone