CBDB CBDB 2:00 row
279m
Meters
2:00.0
Time
3:35.0
Pace
12
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 67 |
September 01, 2024 17:51:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 20 |
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 20 |
| 1:00.0 | 73m | 3:25.4 | 40 | 438 | 22 |
| 1:30.0 | 70m | 3:34.2 | 36 | 422 | 18 |
| 2:00.0 | 70m | 3:34.2 | 36 | 422 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone