CBDB CBDB 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
28
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 103 |
September 02, 2024 18:45:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 31 |
| 0:34.0 | 125m | 2:16.0 | 139 | 778 | 35 |
| 0:34.1 | 250m | 2:16.4 | 138 | 774 | 32 |
| 0:35.1 | 375m | 2:20.4 | 126 | 735 | 29 |
| 0:35.6 | 500m | 2:22.4 | 121 | 717 | 30 |
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Workout Graph
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S02E04: Erglympics - Row: ErgZone Challenges Season 2
app.erg.zone/w/64Toqjm8S0SWbBx0n1XsmQ