CBDB CBDB 17:56 row
2,027m
Meters
17:56.9
Time
4:25.6
Pace
101
Calories
107
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 13 |
| Stroke Count | 248 |
| Drag Factor | 51 |
September 09, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.9 | 2,027m | 4:25.6 | 19 | 364 | 13 | 107 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 111 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 20 | 111 |
| 15:00.0 | 372m | 6:43.2 | 5 | 318 | 9 | 86 |
| 17:56.9 | 0 | 120 |
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