CBDB CBDB 2:00 row
282m
Meters
2:00.0
Time
3:32.7
Pace
12
Calories
101
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 71 |
November 22, 2024 17:39:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 16 | 101 |
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 16 | 100 |
| 1:00.0 | 70m | 3:34.2 | 36 | 422 | 18 | 104 |
| 1:30.0 | 74m | 3:22.7 | 42 | 444 | 16 | 103 |
| 2:00.0 | 74m | 3:22.7 | 42 | 444 | 16 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone