CBDB CBDB 2:00 row
271m
Meters
2:00.0
Time
3:41.4
Pace
12
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 92 |
November 24, 2024 10:02:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 17 |
| 0:30.0 | 62m | 4:01.9 | 25 | 385 | 18 |
| 1:00.0 | 69m | 3:37.3 | 34 | 417 | 18 |
| 1:30.0 | 71m | 3:31.2 | 37 | 427 | 18 |
| 2:00.0 | 70m | 3:34.2 | 36 | 422 | 16 |
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2 min Cool Down
30x30 cool down
app.erg.zone