CBDB CBDB 2:00 row
276m
Meters
2:00.0
Time
3:37.3
Pace
12
Calories
102
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 118 |
December 08, 2024 09:27:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 18 | 102 |
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 16 | 105 |
| 1:00.0 | 71m | 3:31.2 | 37 | 427 | 20 | 103 |
| 1:30.0 | 71m | 3:31.2 | 37 | 427 | 18 | 104 |
| 2:00.0 | 70m | 3:34.2 | 36 | 422 | 18 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone