CBDB CBDB 2:00 row
293
Meters
2:00.0
Time
3:24.7
Pace
12
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 80 |
January 20, 2025 18:07:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 18 | 122 |
| 0:30.0 | 73 | 3:25.4 | 40 | 438 | 18 | 121 |
| 1:00.0 | 77 | 3:14.8 | 47 | 462 | 18 | 124 |
| 1:30.0 | 72 | 3:28.3 | 39 | 433 | 18 | 118 |
| 2:00.0 | 71 | 3:31.2 | 37 | 427 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone