5,000m row on January 22, 2018

Andrew Gray 5,000m row

5,000m

Meters

19:10.0

Time

1:55.0

Pace

349

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Workout at 13:30 after a low carb morning/ early morning/