Erdenebileg Purevsuren v1:00/1:00r...7 SkiErg
3,442
Meters
16:00.0
Time
2:19.4
Pace
195
Calories
119
Heart Rate
| Rest Distance | 587 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 23:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 43 |
| Stroke Count | 875 |
| Drag Factor | 86 |
April 03, 2025 00:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,442 | 2:19.4 | 129 | 744 | 43 | 119 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 44 | 94 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 43 | 92 | |
| r: 1:00 | 130 | ||||||
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 44 | 95 | |
| r: 1:00 | 107 | ||||||
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 43 | 133 | |
| r: 1:00 | 26 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 43 | 132 | |
| r: 1:00 | 64 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 45 | 139 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 44 | 152 | |
| r: 1:00 | 15 | ||||||
| r587 |
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Workout Graph
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