Erdenebileg Purevsuren v8:00/3:00r...4 SkiErg
4,383
Meters
20:00.0
Time
2:16.8
Pace
256
Calories
144
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,827 |
| Overall Time | 32:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 43 |
| Stroke Count | 960 |
| Drag Factor | 90 |
April 08, 2025 20:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,383 | 2:16.8 | 136 | 769 | 43 | 144 | |
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 42 | 129 | |
| r: 3:00 | 18 | ||||||
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 45 | 158 | |
| r: 3:00 | 296 | ||||||
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 43 | 143 | |
| r: 3:00 | 115 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 44 | 148 | |
| r: 3:00 | 15 | ||||||
| r444 |
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Workout Graph
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