Erdenebileg Purevsuren v8:00/3:00r...4 row
4,609
Meters
20:00.0
Time
2:10.1
Pace
281
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,677 |
| Overall Time | 32:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 139 |
May 24, 2025 23:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,609 | 2:10.1 | 159 | 846 | 26 | |
| 8:00.0 | 1,882 | 2:07.5 | 169 | 880 | 25 | |
| r: 3:00 | 16 | |||||
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 | |
| r: 3:00 | 16 | |||||
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 28 | |
| r: 3:00 | 18 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | |
| r: 3:00 | 18 | |||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.