Erdenebileg Purevsuren v750m/2:00r...5 SkiErg
3,750m
Meters
17:23.2
Time
2:19.0
Pace
215
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844m |
| Overall Time | 27:23.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 44 |
| Stroke Count | 765 |
| Drag Factor | 67 |
November 17, 2023 09:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.2 | 3,750m | 2:19.0 | 130 | 747 | 44 | |
| 3:11.2 | 750m | 2:07.4 | 169 | 881 | 43 | |
| r: 2:00 | 23m | |||||
| 3:35.5 | 750m | 2:23.6 | 118 | 706 | 41 | |
| r: 2:00 | 16m | |||||
| 3:35.9 | 750m | 2:23.9 | 117 | 703 | 43 | |
| r: 2:00 | 23m | |||||
| 3:28.2 | 750m | 2:18.8 | 131 | 750 | 45 | |
| r: 2:00 | 16m | |||||
| 3:32.5 | 750m | 2:21.6 | 123 | 723 | 48 | |
| r: 2:00 | 16m | |||||
| r94m |
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Workout Graph
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