Erdenebileg Purevsuren 14x0:40/1:20r SkiErg
1,556
Meters
9:20.0
Time
2:59.9
Pace
92
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 18:40.0 |
| Overall Distance | 1,723 |
| Overall Time | 28:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 35 |
| Stroke Count | 338 |
| Drag Factor | 52 |
December 13, 2023 09:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 1,556 | 2:59.9 | 60 | 591 | 35 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 63 | |
| 0:40.0 | 167 | 1:59.7 | 204 | 990 | 54 | |
| 0:40.0 | 149 | 2:14.2 | 145 | 720 | 47 | |
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 50 | |
| 0:40.0 | 154 | 2:09.8 | 160 | 810 | 50 | |
| 0:40.0 | 151 | 2:12.4 | 151 | 810 | 51 | |
| 0:40.0 | 148 | 2:15.1 | 142 | 720 | 47 | |
| 0:40.0 | 148 | 2:15.1 | 142 | 720 | 45 | |
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 47 | |
| 0:40.0 | 157 | 2:07.3 | 169 | 810 | 45 | |
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