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Erdenebileg Purevsuren v0:45/0:45r...20 SkiErg

3,500m

Meters

15:00.0

Time

2:08.5

Pace

211

Calories

Rest Distance408m
Rest Time15:00.0
Overall Distance3,908m
Overall Time30:00.0
Average Watts165
Calories Per Hour866
Stroke Rate50
Stroke Count785
Drag Factor77

February 13, 2024 16:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,500m 2:08.5 165 866 50
0:45.0 212m 1:46.1 293 1307 63
r: 0:45 29m
0:45.0 202m 1:51.3 253 1171 57
r: 0:45 27m
0:45.0 186m 2:00.9 198 980 53
r: 0:45 17m
0:45.0 173m 2:10.0 159 847 53
r: 0:45 20m
0:45.0 163m 2:18.0 133 757 48
r: 0:45 17m
0:45.0 166m 2:15.5 141 783 55
r: 0:45 18m
0:45.0 160m 2:20.6 126 733 57
r: 0:45 20m
0:45.0 165m 2:16.3 138 775 56
r: 0:45 19m
0:45.0 172m 2:10.8 156 838 39
r: 0:45 23m
0:45.0 168m 2:13.9 146 801 37
r: 0:45 15m
0:45.0 170m 2:12.3 151 819 43
r: 0:45 19m
0:45.0 173m 2:10.0 159 847 43
r: 0:45 16m
0:45.0 168m 2:13.9 146 801 43
r: 0:45 20m
0:45.0 170m 2:12.3 151 819 44
r: 0:45 22m
0:45.0 161m 2:19.7 128 741 88
r: 0:45 17m
0:45.0 185m 2:01.6 195 969 47
r: 0:45 13m
0:45.0 166m 2:15.5 141 783 41
r: 0:45 22m
0:45.0 166m 2:15.5 141 783 41
r: 0:45 19m
0:45.0 183m 2:02.9 188 948 47
r: 0:45 36m
0:45.0 192m 1:57.1 217 1048 52
r: 0:45 19m
r408m

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Workout Graph

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