Erdenebileg Purevsuren v5:00/2:00r...5 SkiErg
6,725m
Meters
45:00.0
Time
3:20.7
Pace
335
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,045m |
| Overall Time | 55:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 1677 |
| Drag Factor | 55 |
June 20, 2024 22:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,725m | 3:20.7 | 43 | 448 | 35 | |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 36 | |
| r: 2:00 | 17m | |||||
| 10:00.0 | 1,584m | 3:09.3 | 52 | 477 | 36 | |
| r: 2:00 | 87m | |||||
| 15:00.0 | 2,211m | 3:23.5 | 42 | 442 | 35 | |
| r: 2:00 | 62m | |||||
| 10:00.0 | 1,376m | 3:38.0 | 34 | 416 | 35 | |
| r: 2:00 | 135m | |||||
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 36 | |
| r: 2:00 | 19m | |||||
| r320m |
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Workout Graph
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