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Erdenebileg Purevsuren v0:20/0:10r...24 SkiErg

1,838m

Meters

8:00.0

Time

2:10.5

Pace

100

Calories

Rest Distance520m
Rest Time11:40.0
Overall Distance2,358m
Overall Time19:40.0
Average Watts157
Calories Per Hour841
Stroke Rate52
Stroke Count453
Drag Factor69

October 01, 2024 16:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,838m 2:10.5 157 841 52
0:20.0 86m 1:56.2 223 1066 57
r: 0:10 23m
0:20.0 90m 1:51.1 255 1178 60
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 57
r: 0:10 20m
0:20.0 79m 2:06.5 173 893 51
r: 0:10 22m
0:20.0 82m 2:01.9 193 964 51
r: 0:10 17m
0:20.0 78m 2:08.2 166 871 48
r: 0:10 19m
0:20.0 76m 2:11.5 154 828 48
r: 0:10 18m
0:20.0 77m 2:09.8 160 849 48
r: 4:00 26m
0:20.0 74m 2:15.1 142 788 51
r: 0:10 19m
0:20.0 67m 2:29.2 105 662 51
r: 0:10 20m
0:20.0 56m 2:58.5 61 511 42
r: 0:10 23m
0:20.0 82m 2:01.9 193 964 54
r: 0:10 30m
0:20.0 76m 2:11.5 154 828 51
r: 0:10 18m
0:20.0 73m 2:16.9 136 768 48
r: 0:10 19m
0:20.0 77m 2:09.8 160 849 48
r: 0:10 19m
0:20.0 74m 2:15.1 142 788 48
r: 4:00 22m
0:20.0 81m 2:03.4 186 940 60
r: 0:10 24m
0:20.0 78m 2:08.2 166 871 57
r: 0:10 24m
0:20.0 78m 2:08.2 166 871 57
r: 0:10 19m
0:20.0 73m 2:16.9 136 768 54
r: 0:10 18m
0:20.0 70m 2:22.8 120 713 54
r: 0:10 18m
0:20.0 73m 2:16.9 136 768 54
r: 0:10 30m
0:20.0 78m 2:08.2 166 871 54
r: 0:10 24m
0:20.0 75m 2:13.3 148 808 54
r: 0:10 19m
r520m

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Workout Graph

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