Erdenebileg Purevsuren v2:00/1:00r...6 SkiErg
2,707m
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,081m |
| Overall Time | 18:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 42 |
| Stroke Count | 580 |
| Drag Factor | 56 |
October 02, 2024 18:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 42 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 45 | |
| r: 1:00 | 161m | |||||
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 43 | |
| r: 1:00 | 107m | |||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 42 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 44 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 43 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 39 | |
| r: 1:00 | 16m | |||||
| r374m |
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Workout Graph
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