Erdenebileg Purevsuren v1:00/2:00r...5 SkiErg
3,463m
Meters
15:00.0
Time
2:09.9
Pace
212
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,575m |
| Overall Time | 25:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 41 |
| Stroke Count | 622 |
| Drag Factor | 73 |
November 09, 2024 16:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 41 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 46 | |
| r: 2:00 | 30m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 45 | |
| r: 2:00 | 24m | |||||
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 41 | |
| r: 2:00 | 21m | |||||
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 39 | |
| r: 2:00 | 18m | |||||
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 40 | |
| r: 2:00 | 19m | |||||
| r112m |
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Workout Graph
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