Erdenebileg Purevsuren v10c/1:53r...7 SkiErg
1,039
Meters
4:14.4
Time
2:02.4
Pace
70
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 23:34.0 |
| Overall Distance | 1,160 |
| Overall Time | 27:48.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 44 |
| Stroke Count | 190 |
| Drag Factor | 88 |
January 16, 2025 10:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,039 | 2:02.4 | 191 | 956 | 44 | |
| 0:37.1 | 151 | 2:02.8 | 189 | 949 | 44 | |
| r: 1:53 | 16 | |||||
| 0:35.1 | 146 | 2:00.2 | 202 | 993 | 44 | |
| r: 2:07 | 18 | |||||
| 0:37.1 | 149 | 2:04.4 | 181 | 924 | 44 | |
| r: 1:58 | 16 | |||||
| 0:37.8 | 151 | 2:05.1 | 178 | 914 | 43 | |
| r: 2:16 | 21 | |||||
| 0:31.0 | 137 | 1:53.1 | 242 | 1131 | 50 | |
| r: 2:23 | 18 | |||||
| 0:38.1 | 152 | 2:05.3 | 178 | 911 | 44 | |
| r: 2:57 | 15 | |||||
| 0:38.2 | 153 | 2:04.8 | 180 | 919 | 44 | |
| r: 10:00 | 17 | |||||
| r121 |
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Workout Graph
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