Erdenebileg Purevsuren 10x2:00/2:00r SkiErg
4,764
Meters
20:00.0
Time
2:05.9
Pace
297
Calories
141
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,936 |
| Overall Time | 40:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 46 |
| Stroke Count | 925 |
| Drag Factor | 84 |
March 11, 2025 09:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 891 | 46 | 141 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 45 | 90 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 46 | 134 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 45 | 138 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 47 | 141 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 47 | 145 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 47 | 145 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 48 | 142 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 47 | 150 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 45 | 177 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 45 | 150 |
| r172 |
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Workout Graph
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