Erdenebileg Purevsuren v1:00/2:00r...9 SkiErg
5,754
Meters
25:00.0
Time
2:10.3
Pace
349
Calories
143
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 43:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 44 |
| Stroke Count | 1144 |
| Drag Factor | 98 |
March 26, 2025 23:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,754 | 2:10.3 | 158 | 843 | 44 | 143 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 47 | 112 | |
| r: 2:00 | 52 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 47 | 138 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 131 | |
| r: 2:00 | 28 | ||||||
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 44 | 152 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 43 | 155 | |
| r: 2:00 | 48 | ||||||
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 45 | 149 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 44 | 147 | |
| r: 2:00 | 44 | ||||||
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 44 | 157 | |
| r: 2:00 | 23 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 48 | 147 | |
| r: 2:00 | 15 | ||||||
| r303 |
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Workout Graph
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