barry lockyer 10000m row
10,000
Meters
39:09.2
Time
1:57.4
Pace
678
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 100 |
August 16, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:09.2 | 10,000 | 1:57.4 | 216 | 1038 | 678 | 25 | 142 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 25 | 135 |
| 7:45.2 | 4,000 | 1:56.3 | 222 | 1060 | 137 | 25 | 140 |
| 7:48.2 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 25 | 145 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 25 | 146 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 990 | 132 | 25 | 147 |
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Workout Graph
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