James Bartlett 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
February 15, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 23 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 24 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 23 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 23 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 24 |
I know I can do better than this!