James Bartlett 3x3:00/2:00r row
2,323m
Meters
9:00.0
Time
1:56.2
Pace
158
Calories
| Rest Distance | 879m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,202m |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 109 |
April 12, 2020 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,323m | 1:56.2 | 223 | 1067 | 23 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 23 | |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 26 | |
| r879m |
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Workout Graph
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