James Bartlett 3x3:00/2:00r row
2,323
Meters
9:00.0
Time
1:56.2
Pace
158
Calories
| Rest Distance | 879 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,202 |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 109 |
April 12, 2020 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,323 | 1:56.2 | 223 | 1053 | 23 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 22 | |
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 23 | |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 26 | |
| r879 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.