James Bartlett 3x6:00/3:00r row
4,499m
Meters
18:00.0
Time
2:00.0
Pace
297
Calories
164
Heart Rate
| Rest Distance | 1,869m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,368m |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 120 |
April 13, 2020 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,499m | 2:00.0 | 202 | 996 | 23 | 164 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 | 153 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 | 165 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 | 175 |
| r1,869m |
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Workout Graph
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