James Bartlett 3x10:00/4:00r row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
449
Calories
164
Heart Rate
| Rest Distance | 2,167m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,292m |
| Overall Time | 42:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 109 |
September 11, 2020 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 23 | 164 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 23 | 159 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 23 | 158 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 | 177 |
| r2,167m |
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Workout Graph
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