James Bartlett 9x4:00/1:00r row
8,322m
Meters
36:00.0
Time
2:09.7
Pace
507
Calories
161
Heart Rate
| Rest Distance | 1,766m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,088m |
| Overall Time | 45:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 105 |
September 15, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,322m | 2:09.7 | 160 | 851 | 27 | 161 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 31 | 144 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 28 | 149 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 | 176 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 27 | 167 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 25 | 170 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 21 | 168 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 28 | 160 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 31 | 165 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 29 | 158 |
| r1,766m |
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Workout Graph
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