James Bartlett 2x4000m/6:00r row
8,000m
Meters
34:48.4
Time
2:10.5
Pace
492
Calories
173
Heart Rate
| Rest Distance | 2,413m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,413m |
| Overall Time | 46:48.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 106 |
September 16, 2020 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.4 | 8,000m | 2:10.5 | 157 | 841 | 27 | 173 |
| 16:26.1 | 4,000m | 2:03.2 | 187 | 943 | 27 | 176 |
| 18:22.3 | 4,000m | 2:17.7 | 134 | 760 | 28 | 171 |
| r2,413m |
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Workout Graph
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