James Bartlett 6x1500m/1:00r row
9,000m
Meters
39:50.6
Time
2:12.8
Pace
543
Calories
164
Heart Rate
| Rest Distance | 1,073m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 45:50.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 108 |
September 17, 2020 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.6 | 9,000m | 2:12.8 | 149 | 814 | 27 | 164 |
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 27 | 154 |
| 5:44.8 | 1,500m | 1:54.9 | 231 | 1093 | 23 | 173 |
| 6:57.4 | 1,500m | 2:19.1 | 130 | 747 | 26 | 156 |
| 6:52.5 | 1,500m | 2:17.5 | 135 | 763 | 28 | 161 |
| 6:53.0 | 1,500m | 2:17.6 | 134 | 761 | 33 | 173 |
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 27 | 167 |
| r1,073m |
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Workout Graph
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