James Bartlett 12x500m/2:00r row
6,000m
Meters
25:34.1
Time
2:07.8
Pace
379
Calories
156
Heart Rate
| Rest Distance | 4,446m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,446m |
| Overall Time | 49:34.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 137 |
September 18, 2020 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 6,000m | 2:07.8 | 168 | 876 | 28 | 156 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 32 | 149 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 25 | 162 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 27 | 170 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 27 | 147 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | 170 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 26 | 146 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 | 166 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 29 | 145 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 26 | 152 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 33 | 151 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 29 | 159 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 34 | 159 |
| r4,446m |
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Workout Graph
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