James Bartlett 3x4000m/5:00r row
12,000m
Meters
54:10.2
Time
2:15.4
Pace
708
Calories
66
Heart Rate
| Rest Distance | 3,048m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:09:10.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1941 |
| Drag Factor | 117 |
September 23, 2020 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:10.2 | 12,000m | 2:15.4 | 141 | 784 | 27 | 66 |
| 17:31.2 | 4,000m | 2:11.4 | 154 | 830 | 29 | 140 |
| 18:42.0 | 4,000m | 2:20.2 | 127 | 736 | 29 | 35 |
| 17:56.9 | 4,000m | 2:14.6 | 143 | 793 | 25 | 23 |
| r3,048m |
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Workout Graph
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