James Bartlett 10000m row
10,000m
Meters
40:58.1
Time
2:02.9
Pace
648
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 119 |
October 06, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,000m | 2:02.9 | 189 | 948 | 25 | 160 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 25 | 144 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 24 | 163 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 26 | 151 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 26 | 163 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 29 | 183 |
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Workout Graph
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New personal best. Started a little slow. Died a little in the middle. The sprint at the end to get under 41:00 was a killer.