James Bartlett 8x1000m/2:00r row
8,000
Meters
35:19.9
Time
2:12.4
Pace
480
Calories
150
Heart Rate
| Rest Distance | 3,145 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,145 |
| Overall Time | 51:19.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1341 |
| Drag Factor | 123 |
October 19, 2020 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.9 | 8,000 | 2:12.4 | 150 | 817 | 26 | 150 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 29 | 153 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 27 | 144 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 26 | 134 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 26 | 131 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 30 | 141 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 21 | 168 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 26 | 166 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 28 | 167 |
| r3,145 |
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Workout Graph
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