James Bartlett 8x1000m/2:00r row

8,000m

Meters

35:19.9

Time

2:12.4

Pace

480

Calories

150

Heart Rate

Rest Distance3,145m
Rest Time16:00.0
Overall Distance11,145m
Overall Time51:19.9
Average Watts150
Calories Per Hour817
Stroke Rate26
Stroke Count1341
Drag Factor123

October 19, 2020 06:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:19.9 8,000m 2:12.4 150 817 26 150
4:07.8 1,000m 2:03.9 184 933 29 153
4:15.2 1,000m 2:07.6 168 879 27 144
4:37.9 1,000m 2:18.9 130 749 26 134
4:43.8 1,000m 2:21.9 122 721 26 131
4:35.8 1,000m 2:17.9 133 759 30 141
4:13.6 1,000m 2:06.8 172 890 21 168
4:20.5 1,000m 2:10.2 158 845 26 166
4:25.2 1,000m 2:12.6 150 816 28 167
r3,145m

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