James Bartlett 10000m row
10,000
Meters
44:46.4
Time
2:14.3
Pace
595
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1289 |
| Drag Factor | 117 |
October 28, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.4 | 10,000 | 2:14.3 | 144 | 797 | 595 | 28 | 155 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 127 | 28 | 164 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 124 | 27 | 157 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 793 | 118 | 28 | 138 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 715 | 113 | 30 | 151 |
| 9:29.0 | 10,000 | 2:22.2 | 122 | 718 | 113 | 30 | 167 |
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Workout Graph
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